Reach Your Peak
Elevate your potential with science driven training and nutritional counselling with experts
“Coached athletes at the Olympic level”“As I spoke to fellow elite athletes, Ash's name repeatedly surfaced. His international coaching experience, successes, and reputation led me to interview, test, and ultimately recruit him to my support team. I have already made significant improvements.”— Jenna Westaway
Ash Allen
Sporting three nationality’s, Ash Allen is a high-performance strength coach and personal trainer based in Calgary, Alberta. He has decades of experience worldwide, coaching individuals of all levels from 13-year-old Olympic hopefuls, 24-hour endurance racers, Ironman competitors, (Olympians including five Olympians and an Olympic silver medalist).
Ash has built a notorious reputation for building athletes that actually achieve their goals.
Born in England, Ash began his studies in Western Australia before moving to the Netherlands, where he trained under Olympic Weightlifting coach Tom Bruijnen, the first coach to send a Dutch weightlifter to the Olympics in 40 years. During his five years in the Netherlands, Ash not only honed his expertise but also pursued his own adventures, including summiting Mont Blanc at 4,800 meters in 2011 and completing a travel journey that took him from Beijing to Amsterdam through Mongolia and Siberia in winter, and completing an infamous 50 mile trail race in the Canadian Rockies.
Ash later moved to Sao Paulo, Brazil, to work alongside Fernando Reis (ranked 4th in Olympic Weightlifting) and develop high-performance programs rooted in the Cuban methodology under coach Luiz Lopez. In 2014, Ash relocated to Calgary, Alberta, where he became the go-to strength coach for endurance athletes and Olympic hopeful swimmers at the Repsol Sport Centre.
Today, Ash dedicates his time to helping athletes and fitness enthusiasts rehab and prevent injuries, and achieve their goals. When he’s not coaching, you’ll find him climbing and hiking in the Canadian Rockies or pursuing his next big adventure.
Take Action
Ash offers 12 week packages catered towards most goals starting at $1400 that includes weekly sessions, remote coaching via an app and support through a registered dietician.
Note: One off appointments can be booked only after a phone consultation to outline goals.
For more information or a free phone consultation, click the link below.
